My education and training have been extensive and varied to say the least! I have a unique combined skill set in both Fitness and Yoga and I believe the experience I bring to your training will equally be rich in experience and knowledge, varied and effective!
I am a Certified Senior Yoga Teacher in Classical Hatha Yoga, Restorative Yoga and Yin Yoga. In addition, I am also a trained Aerial Dynamic Yoga Teacher! (Training UK, South India)
I am a Certified Personal Trainer Level 3 with GP Referrals (Training in UK
I am a Trained Reformer Pilates Teacher (Training in UK)
In addition, I have a proven track record of many years of service in the fitness and holistic industry, having trained in various styles fitness programs, Yoga and fitness fusion methods and LesMills Advanced training.
I continue to be a student so that I could be the best teacher/Instructor/coach/Mentor that I can be, to help you in your journey!
- I am a Senior Yoga Teacher registered Yoga Alliance Professionals (UK)registered Hatha Yoga teacher (teaching since 2008),
- CIMSPA Registered Member (UK) Level 3 Personal training diploma in Special populations including GP Referrals,
- Registered Member of UK Coaching!
- Certified YIN Yoga Teacher (Sarah Lo,UK, 2018)
- Certified Restorative Yoga Teacher (Triyoga UK, 2018),
- Certified WillPower Method Level II Instructor (International)
- Certified Aerial Dynamic Yoga Teacher (UK, 2018)
- LesMills Advanced Instructor (UK & International) since 2009!
- Also trained in Virgin Active (UK) Signature programs to include Reformer Pilates, BARRE, Floor BARRE, PUNCH(Boxing & Interval training) & HEAT (High Energy Athletic Training).
- Certified Reformer Pilates Instructor (2020 HFE). Experience of teaching since 2018!
- I also hold a UK Hnrs degree in English & History and a Postgraduate degree in Cultural Studies and Critical Theories.
A no-nonsense honest approach, looking at ‘all’ of You!
My teaching methodologies:
There is no one way to teach, there is no one way to learn! Classical and modern approaches to suit each student!
My expectations of You:
Just do your best, give yourself the time you need to make the necessary changes! Be stronger than your excuses!
To thine own Self be True!
Please fill in the contact form for further details.